it only takes a moment to see the truth it only takes a moment to end suffering it only takes a moment to transcend mind it only takes a moment to truly awaken it only takes a moment to become enlightened it only takes a moment to become free it only takes a moment to attain peace it only takes a moment because the moment is all there is but it is too quick for the humans they’d rather wait a lifetime practicing meditation mindfulness deep breathing loving kindness spirituality gratitude yoga because the human is not interested in results the human is interested in displaying how much they’ve struggled